Thursday, August 19, 2010
Cool Summer Chicken Wraps
hummus either store bought or use this recipe
tortillas or "wraps" I like the whole wheat kind but whatever you got is fine, burrito size works best
1 medium zuchinni, julienne
1 Red Bell pepper, julienne
about 1 breast of cooked, shredded chicken*
*I roasted a chicken earlier in the week and its great for using for several meals I usually can get 3 meals out of 1 chicken.
1. ) Heat tortilla/wrap on the stove until its warm to allow for easier folding so it won't break.
2.) spread about 2 tbsp hummus on the wrap
3.) put a handful of pepper, a handfull of zuchinni, and a small amount of chicken on the tortilla.
4.) Roll and fold burrito style, cut on the diagonal and serve.